Your AI powered personal trainer.

Get precise feedback from your phone as you exercise.

join the standing revolution

Your posture
is your attitude.

Our full body motion tracking technology allows you to exercise independently with accurate feedback.


Find your balance, align your spine and limbs, enhance your breath.


Flex your muscles, let the tension go and relax into your new posture.


Get stronger and strike your pose by reinforcing your core muscles.

TRACKINg movement

It's all in the details

Our technology segments your body, superimposes a virtual skeleton and tracks how accurately you're following the exercises.


Let AI guide you

Develop your own practice without worrying about whether or not you're doing it right.
We'll tell you.


Monitor your progress

Our app measures how accurately you have followed the exercises and gives you a score after each practice. No guesses, just real data you can understand.

The science

Believe the data

Our exercises are distilled from various disciplines (yoga, pilates, qigong, tai chi...) and focused on you improving your posture. Only the best feedback science-based routines in a growing and engaging library.

The team

Best in tech and design

The team behind STAND is diverse and driven by a desire to have technology make us healthier and happier. STAND is a product of a number of years of development. Founded by Kwame, Rob and Chris.


“A lot of doctors think sitting is the new cancer.”

Tim Cook

Apple CEO

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

Jessie Pavelka

Fitness expert

Ready to get started?

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